Daito Iwasaki's Blog
Insights from AI development, gymnastics, and music.
Parallel Bars Routine Strategy: Maximizing Your E-Score
Learn how to design a high-scoring parallel bars routine: meet all 4 element groups for 2.0 CR bonus, maximize E-score, and navigate the 2025 FIG Code changes.
Vault D-Score Guide: Yurchenko vs. Tsukahara Compared
Compare Yurchenko and Tsukahara vault families by difficulty score (D-score). Covers techniques, history, and 2025 FIG Code of Points changes.
Pommel Horse High Scores: Roth & Stockli Circle Techniques
Master pommel horse scoring with Roth and Stockli circle techniques. Learn definitions, difficulty values, and CR strategies based on the Code of Points.
Floor Exercise D-Score Explained: How Difficulty Is Calculated
Learn how the D-score in gymnastics floor exercise is calculated, covering difficulty values, composition requirements, and connection bonuses under 2025 rules.
Horizontal Bar Release Moves: Tkachev, Kovacs & Rybalko Explained
Explore the Tkachev, Kovacs, and Rybalko on horizontal bar: difficulty values, skill group classifications, and 2025-2028 FIG Code of Points changes explained.
Gymnastics Code of Points Explained: D-Score & E-Score
Learn how gymnastics scoring works: D-score, E-score, difficulty values, composition requirements, and key changes in the FIG 2025-2028 Code of Points.
Core Training for Gymnastics: Sport-Specific Methods & Workouts
Discover sport-specific core training methods for gymnastics. Learn hollow body holds, L-sits, plank variations, and how to build deep and surface muscle stability.