Blog
Daito Iwasaki's Blog
Insights from AI development, gymnastics, and music.
May 18, 2026
Gymnastics Code of Points Explained: D-Score & E-Score
Learn how gymnastics scoring works: D-score, E-score, difficulty values, composition requirements, and key changes in the FIG 2025-2028 Code of Points.
May 18, 2026
Core Training for Gymnastics: Sport-Specific Methods & Workouts
Discover sport-specific core training methods for gymnastics. Learn hollow body holds, L-sits, plank variations, and how to build deep and surface muscle stability.