Daito Iwasaki
SR

Still Rings Skills

All 154 still rings elements, grouped and ordered by difficulty. Named skills (eponyms) link to a dedicated page. Calculate a routine's D-Score in the D-Score app.

Named Skills

AzarianBalabanovBalandin 1Balandin 2Balandin 3CarmonaChechiCingolaniColakDavtyanFischerGarciaGuczoghyHirondelleHonmaJonassonJotchevLi XiaoshuangMolinariNakayamaNg Kiu Chung 2O'NeillPham 2RodriguesSimonovTanakaTayTsukahara 3TullochTulloch 2Van GelderVorobiovWynnYamawakiYang Ming YongZahranZanetti

Group I — Swings & kips

Skill Type Value
O'Neill Dismount D (0.4)
Honma Strength / hold D (0.4)
Jonasson Strength / hold D (0.4)
Guczoghy Dismount C (0.3)
Honma Swing / strength C (0.3)
Jonasson Dismount C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Honma Strength / hold C (0.3)
Yamawaki Strength / hold C (0.3)
Strength / hold HS Strength / hold C (0.3)
Strength / hold HS Strength / hold C (0.3)
Chechi Swing / strength B (0.2)
Swing / strength Swing / strength B (0.2)
Swing / strength Swing / strength B (0.2)
Swing / strength Swing / strength B (0.2)
Swing / strength Swing / strength B (0.2)
Honma Strength / hold B (0.2)
Yamawaki Dismount B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Swing / strength Swing / strength A (0.1)
Strength / hold Strength / hold A (0.1)
Swing / strength Swing / strength A (0.1)
Swing / strength Swing / strength A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Swing / strength Swing / strength A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)

Group II — Strength & hold

Skill Type Value
Tulloch 2 Strength / hold G (0.7)
Carmona Strength / hold G (0.7)
Balandin 2 Strength / hold G (0.7)
Zahran Strength / hold F (0.6)
Zanetti Strength / hold F (0.6)
Strength / hold Strength / hold F (0.6)
Strength / hold Strength / hold F (0.6)
Simonov Strength / hold F (0.6)
Tulloch Strength / hold F (0.6)
Balandin 1 Strength / hold F (0.6)
Strength / hold Strength / hold E (0.5)
Colak Strength / hold E (0.5)
Van Gelder Strength / hold E (0.5)
Van Gelder Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Carmona Strength / hold E (0.5)
Jotchev Strength / hold E (0.5)
Yang Ming Yong Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Wynn Strength / hold E (0.5)
Pham 2 Strength / hold E (0.5)
Balandin 3 Strength / hold E (0.5)
Strength / hold Strength / hold D (0.4)
Hirondelle Strength / hold D (0.4)
Tsukahara 3 Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Azarian Strength / hold D (0.4)
Tay Strength / hold D (0.4)
Nakayama Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Vorobiov Strength / hold D (0.4)
Ng Kiu Chung 2 Strength / hold D (0.4)
Davtyan Strength / hold D (0.4)
Cingolani Strength / hold D (0.4)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Li Xiaoshuang Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold Strength / hold A (0.1)
Strength / hold HS Strength / hold A (0.1)

Group III — Swing to hold

Skill Type Value
Strength / hold Strength / hold F (0.6)
Rodrigues Strength / hold F (0.6)
Tanaka Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Strength / hold Strength / hold E (0.5)
Honma Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Molinari Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Strength / hold Strength / hold D (0.4)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Garcia Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold C (0.3)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Honma Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)
Strength / hold Strength / hold B (0.2)

Group IV — Dismounts

Skill Type Value
Dismount Dismount I (0.9)
Dismount Dismount G (0.7)
Dismount Dismount F (0.6)
Dismount Dismount F (0.6)
Dismount Dismount E (0.5)
Swing / strength Swing / strength E (0.5)
Dismount Dismount E (0.5)
Swing / strength Swing / strength D (0.4)
Fischer Dismount D (0.4)
Balabanov Dismount D (0.4)
Dismount Dismount D (0.4)
Swing / strength Swing / strength C (0.3)
Dismount Dismount C (0.3)
Swing / strength Swing / strength C (0.3)
Dismount Dismount C (0.3)
Dismount Dismount C (0.3)
Dismount Dismount C (0.3)
Dismount Dismount C (0.3)
Swing / strength Swing / strength B (0.2)
Swing / strength Swing / strength B (0.2)
Dismount Dismount B (0.2)
Swing / strength Swing / strength A (0.1)
Swing / strength Swing / strength A (0.1)
Calculate D-Score App Store